When you don’t get enough calcium, your body just takes it from your bones, making them weaker.
The best way to maintain strong bones and prevent osteoporosis is to exercise, adhere to a healthy diet, and supplement with Bone Up from Jarrow.
Bone-Up combines Microcrystalline Hydroxyapatite (MCHA) (from free-range Australian calves) with vitamin K2 as MK-7 (a more bioavailable form of vitamin K) and vitamin D3 to support the deposition of calcium into the bones as well as to assist in building up the organic bone matrix. Also added are the nutrients potassium citrate, and methylcobalamin (an active coenzyme form of B12) for optimal osteo support.
Health Claim: Regular, weight-bearing exercise and a healthy diet with adequate calcium, including from Bone-Up®, helps teen and young adult women build bone mass and maintain bone health and may reduce their high risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is linked to reduced osteoporosis by slowing bone loss in older men and women.
VitaDigest Supplement Facts
|Serving Size: 6 Capsules|
|Servings Per Container: 40|
|Amount Per 6 Capsules||% DV|
|Vitamin C (as calcium ascorbate)||200 mg||333%|
|Vitamin D3 (cholecalciferol)||1000 IU||250%|
|MK-7 (vitamin K2 as menaquinone-7)||45 mcg||56%|
|Calcium (elemental) (from microcrystalline hydroxyapatite)||1000 mg||100%|
|Magnesium (as magnesium oxide)||500 mg||125%|
|Zinc (as zinc monomethionate)||10 mg||67%|
|Copper (as copper gluconate)||1 mg||50%|
|Manganese (as manganese citrate)||1 mg||50%|
|Potassium (as potassium citrate)||99 mg||3%|
|Boron (as boron citrate)||3 mg||*|
|* Daily Value not established.|